"YOUR CREATIVE JOURNAL"
An art journal to encourage calm and confidence through art
“Turn your art hobby into a relaxing escape, even if you only have 15 minutes a day.”​
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YOUR CREATIVE JOURNAL is a step-by-step guide designed to help you create beautiful art while boosting your confidence and embracing relaxation.
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Are you looking to tap into your creativity while finding moments of calm? YOUR CREATIVE JOURNAL is here to guide you through the transformative process of creating art that fosters inner peace and confidence. Whether you're a complete beginner or someone looking to reignite your passion, this guide is your path to unleashing the artist within.
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What You’ll Learn:
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Simple, Beginner-Friendly Techniques: Don’t worry if you’ve never picked up a paintbrush, this guide breaks down patterns and art exercises in an easy-to-follow, step-by-step format.
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Calming Art Practices: Learn how to use art as a tool for relaxation, mindfulness, and stress relief. Each page encourages you to slow down and immerse yourself in the creative flow.
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Build Confidence: As you create, you’ll notice your artistic confidence growing. Learn how to trust your instincts and embrace imperfection as part of your creative journey.
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- Empower Your Creativity: Rediscover the joy of being creative without pressure or expectation. Each activity is designed to help you tap into your potential and feel empowered.​​​
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“No more staring at a blank page, this guide gives you an easy starting point every time.”
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Inside this guide, you’ll get:
🎨 Easy to follow creative activities, prompts and tips to get you started.
🎨 Step-by-Step guides – "slow down" art challenge, "create for gratitude", Pick & Mix and much more. Relaxing & fun – Doodle, de-stress, and enjoy the process.
🎨 A 30-Day Art Challenge – Quick creative daily prompts - Structured guidance – No more blank page anxiety!
🎨 Printable Templates & Practice Sheets – Just print and start!
🎨 A colour and Styles, Themes and Movement guide - to spark inspiration"
🎨 Fits your busy life – Create in just 10-15 minutes a day.
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“Art should be fun—not intimidating. Let’s bring joy back into the creative process!”
“This guide is incredibly inspiring. Whether you see yourself as an artist or someone who dabbles, or wants to try more, there is a lot to be gleaned from within these precious pages.”
— Samantha
“Sarah's art workbook was really fun for all the family to get involved with. There was a good mix of activities to inspire all ages”
— Lulu
“I think the beauty in this journal is that you can pick and mix what you want; after all we are all creative in such different ways.”
— Wendy
“All in all, Your Creative Journal is a valuable tool for artists, writers, makers, and creators everywhere. Whether you dip into the journal for inspiration, or follow it as a set guide, there is something on every page to spark something within".
— Sam
Terms & Conditions:
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Ownership and Usage Rights:
By purchasing this journal, you acknowledge and agree that all content, including but not limited to text, images, and graphics, are the intellectual property of Sarah Dunbar and are protected by copyright laws. You are granted a non-exclusive, non-transferable license to use the journal for personal use only. Any unauthorized distribution, reproduction, or sharing of the content is strictly prohibited and may result in legal action.
No Redistribution or Sharing:
You agree not to distribute, share, or transmit the eBook, or any portion thereof, in any form or by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system, without the prior written permission of Sarah Dunbar.
Personal Use Only:
The journal is intended for personal use only. You may not resell, sublicense, or otherwise transfer the journal to any third party without the express written consent of Sarah Dunbar.
Copyright Notice:
You agree not to remove, alter, or obscure any copyright, trademark, or proprietary rights notices contained in the journal.
Non-Commercial Use:
This journal is for non-commercial use only. You may not use the content of this journal for any commercial purposes without obtaining permission from Sarah Dunbar.
No Modifications:
You agree not to modify, adapt, translate, reverse engineer, decompile, disassemble, or create derivative works based on the journal without the prior written consent of Sarah Dunbar.
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Returns:
As this is an instant downloadable file, no refund will be issued after purchase. Please contact Sarah Dunbar with any questions before purchase. sarah@sarahdunbar.co.uk